In my previous post, I introduced you to the basics of béchamel sauce, along with other sauces that use a béchamel as their starting point (mornay, soubise and velouté sauces, to be exact). I also shared with you the recipe for my red pepper béchamel cream sauce. In this post, I’ll be sharing with you the recipe for my white eggplant cream sauce, which also borrows steps and ingredients from all of the béchamel inspired sauces mentioned above. I’m using 1 cup of diced and floured eggplant, which will help give this sauce a nice, earthy taste and, depending on how long you let it simmer, either a chunky or creamy texture. As the sauce cooks, you’ll notice that the eggplant will start to break down, thus thickening the sauce as it dissolves into the liquid base. You can control how thick or chunky you make the sauce by how long you keep it simmering. The longer you simmer, the thicker and smoother the sauce. Because the sauce could potentially thicken quickly, you’ll want to keep additional broth on hand while cooking, to help thin out the sauce when needed. You can also add additional ingredients to the sauce for extra flavor and texture. I added some peas and cooked bacon to my sauce. Anything from asparagus and ham to mushrooms would work. It’s your sauce…have fun with it!
One additional benefit to this sauce is that you can make it low fat. Whole milk or heavy cream are not necessary, which is a big plus for a cream-based sauce. You can use 2% or 1% milk. Soy milk or almond milk also works well!
White Eggplant Cream Sauce
2 tbspn unsalted butter
1 tbspn finely chopped shallot
2 cloves garlic, minced
1 cup eggplant, finely diced and dredged in flour
1 cup milk (your preference of 2% or 1% milk, or even soy milk or almond milk will work)
1/2 cup broth (chicken or vegetable), plus additional if needed
1 tbspn grated parmesan cheese
salt and pepper to taste
dash of nutmeg
Additional ingredients that I used in my version:
2 tbspn frozen peas
2 tbspn cooked bacon pieces
Heat a large, non-stick pan over medium heat. Add the butter. When melted, add the shallots, cook for 30 seconds. Add the garlic, stir together until fragrant (about another 20-30 seconds). Next, add the diced and floured eggplant, stir so that all of the pieces are coated with the butter, shallots and garlic (at this point, it will appear that the eggplant has soaked up all of the butter. When the liquid is added and the eggplant cooks, it will release all of the buttery flavor that it first absorbed).
Next, add the milk and the broth, stir together. Bring the heat down to low and stir occasionally. The eggplant will gradually dissolve into the liquid, creating a creamy sauce. Add the parmesan cheese, salt, pepper and nutmeg. Stir together, then taste to see if additional seasonings are needed. You can also add additional cheese, but be aware that this will cause the sauce to thicken even more. Continue to check on the sauce and stir for about 5 minutes. At this point the sauce is heated enough to be served, and you have control of how thick you want to make the sauce. The longer you keep it on the heat, the thicker and creamier it will become. You can (and most likely will) add additional broth to the sauce as needed to thin it out a bit. Be sure to just add a little bit at a time so that the sauce does not become too thin and runny.
You can stir in additional cooked ingredients a few minutes before serving. I added two tablespoons of frozen peas and two tablespoons of cooked bacon bits, stirring them into the sauce a few minutes before serving.
Serve the sauce with penne.