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Calamari e Piselli (Sauteed Calamari and Peas)

September 12, 2009 Entrees, Menu, Pasta 1 Comment

I recently picked up a frozen bag of calamari (squid) pieces at the supermarket. I
wanted to try something other than fried calamari, so I went with an old
world-style, rustic dish. Gotta say that I was very impressed with the end
results. We first served it over some penne, but I decided to have a second
helping on it’s own with a nice, thick slice of Italian bread. Works great
either way! Would also make a nice option if you celebrate the Seven Fish
Christmas Eve Dinner.

Calamari e Piselli (Sauteed Calamari and Peas)

Calamari pieces, fresh or frozen* (I used about 1/2 pound of rings and tentacles from a 2-1/2 pound frozen bag)
2 tblspn Olive oil
1 Garlic clove; crushed
1 small Onion; diced
1 15-oz can tomato sauce
1 teaspoon fresh Basil, chopped
splash of red wine
Salt & pepper to taste
1/8 tspn crushed red pepper (optional for some heat)
1 cup frozen peas

*Note – if you are using frozen calamari, be sure to defrost it first. Running it under water in a colander for a few minutes works well

In a large saucepan, heat the oil. Sautee the garlic and onion in the oil
until soft and translucent. Add the calamari pieces and sautee until
slightly brown and tender. The sauteed calamari will create it’s own juice
that blends well with the tomato sauce. Add the tomato sauce, basil, splash
of red wine, crushed red pepper,salt & pepper. Simmer for 30 minutes. Add
the peas and cook for another 10 minutes, stirring frequently. Serve as a
sauce over pasta or as a stand-alone stew.

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Crabs and Macaroni

July 27, 2009 Entrees, Menu, Pasta 5 Comments

 

When I was a kid growing up in South Philly, there were certain foods that we would always look forward to and enjoy during the summer. There was Pop’s Water Ice, with real chunks of fruit floating in a refreshing cup of icy goodness. There was the pretzel man who would push his wagon up and down the streets, ringing his bell and yelling “soft pretzels!!!” and he would slather the mustard on your pretzel with a paint brush. There was the Mr. Softee ice cream truck that knew to come around the neighborhood blaring it’s famous jingle just as you were finishing up dinner. And then there was my favorite summertime meal – spaghetti and crabs. Just the smell of crab gravy (spaghetti sauce cooked with crabs instead of meatballs for you non South Philly readers) brings me back to when I was a kid – sitting in my parents’ living room on a hot Sunday afternoon, listening to Harry Kalas and Richie Ashburn call a Phillies game on the tv or radio, anxiously waiting to crack a claw or two. These days, I have to settle for the neighborhood Rita’s Water Ice (good, but not Pop’s), there is no more neighborhood pretzel man, and Mr. Softee….well, he now comes around just as we’re starting to eat dinner (damn that jingle!!!). But I still make it a tradition to have at least one Sunday Crabs and Macaroni dinner each summer.

What’s so unique and special about this dish is the amazing flavor that comes together when you cook the crabs in the sauce. Words can’t describe how good it tastes and smells. The sauce also adds an incredible tenderness to the crab meat. Most people I know would call it Spaghetti and Crabs. When my mom would make crab gravy, she would serve it with thin spaghetti and we would dig into the crabs afterwards. They were the reward for eating your entire plate of pasta. She would also use blue crabs that my Grandfather would either catch or buy fresh and send over to our house. I decided on a slightly different approach when I started making my own crab gravy. First, I prefer using either ziti or rigatoni. That’s why I went with the more generic “Crabs and Macaroni,” but feel free to use whatever pasta you like. Second, I like to add a can of crab meat to the sauce for extra flavor*. I also like the fact that you get some meat into the mix with your pasta. Why wait until the end to enjoy the taste? Third, while it’s more expensive, I prefer to use pre-cooked snow crabs that you can find at the seafood section of the supermarket. I always felt that the smaller blue crabs involved a lot of effort with little payoff. The snow crab legs, however, have plenty of meat with much easier access. Feel free to use whatever choice of crab you like best!

Now, if you decide to make this meal (and I encourage you to do so), there are a few things that you should be forewarned about.
1. This is a very messy meal. All shame goes out the window. Shells will be flying and sauce will be splashed. There’s no way around it. With that in mind…
2. Keep plenty of napkins on hand. You can even go rib-shack style and just keep an entire roll of paper towels at the table.
3. Do not wear a white shirt. You will walk away from the table looking like you were involved in a crime scene.
4. No matter how much you wash them, your hands will smell like crabs for the rest of the day. It’s a special meal…savor the funk.

* If you decide to use a can of crab meat, be sure to buy the large 16-oz cans of crab meat that are located in the seafood section of your supermarket. While they can be a bit pricey at times, they are packed with 100% crab meat. The smaller cans that are found near the cans of tuna are packed with about 1/3 water, so you are getting your money’s worth with the larger cans.

Now get crackin’!

1 tblspn olive oil
1 clove garlic, minced
1 29-oz can tomato sauce
1 28-oz can crushed or pureed tomatoes (depending on your preference), plus 1-1/2 cans of water
1 6-oz can tomato paste
2 tblspn sugar
1 tblspn Italian Seasoning
1/2 tspn Old Bay Seasoning
1 1-lb can of crab meat
2-lbs crabs

Heat olive oil in a large pot over medium-high heat until hot, but not smoking. Add garlic, heat for 30 seconds. Add tomato sauce, crushed tomatoes, tomato paste and water; stir. Add sugar, Italian Seasoning, and Old Bay; stir. Bring to boil, the lower heat to medium-low. Add can of crab meat and crabs; stir and partially cover. Stir occasionally. Cook on medium-low for 1-1/2 to 2 hours.

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Pasta Giardino (Garden Pasta)

April 19, 2009 Menu, Pasta No Comments

This is a nice alternative to traditional pasta with gravy. It”s quick and simple, healthy, and absolutely delicious. Below are my vegetables of choice. Use whatever vegetables you enjoy most, but I suggest keeping the bell peppers and tomatoes in the mix. They add great texture and flavor. Goes great with a crisp white wine!

PASTA GIARDINO (Garden Pasta)

1 container grape tomatoes
1 small eggplant, diced
1 yellow squash, diced
1 zucchini, diced
3 bell peppers, diced
2 cloves garlic, minced
1/2 teaspoon dill
salt and pepper
olive oil
2 tablespoons pecorino romano cheese
1lb pasta (I recommend ziti or rigatoni)
1/3 cup pasta water, reserved (optional, for extra flavor)

Mix all of the diced vegetables, garlic and dill in a bowl. Drizzle lightly with olive oil and stir (you don’t want to saturate the vegetables with the oil – if the veggies are looking dry while cooking, you could always add some more oil). Add salt and pepper to taste and stir. Spread the vegetables into a 13×9 pan, bake at 375º for approx 15-20 minutes, until vegetables are tender and tomatoes start to pop.

Meanwhile, boil one pound of pasta, until al dente. Drain pasta, reservig about 1/3 cup of the pasta water. Drizzle pasta lightly with oil to avoid sticking. Using a large serving bowl, stir the pasta and vegetables together. Slowly add the reserved pasta water and continue to stir. Add the pecorino romano and stir. Serve and enjoy!

Feeling extra creative? Try adding some shrimp, crabmeat or scallops to the dish!

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Comfort Foods Part 1: Macaroni and Cheese

January 13, 2009 Entrees, Menu, Pasta 2 Comments

I don’t remember eating Kraft macaroni and cheese when I was little. The first time I do remember eating it, I wasn’t that impressed. So when my wife said, “Hey, we gotta try my mom’s macaroni and cheese recipe,” I thought “Really? Well…ok, I guess.” Let me tell you something…home made mac & cheese is now one of my favorite comfort dishes. It is simple to make, filling and quite tasty. Our daughter, Julianna (who I believe OD’d on the Kraft stuff about 15 months ago), insists on only home made! The kid’s turned in to a connoisseur at age 4…it brings a tear to my eye. If you have little ones at home, this is a recipe that they’re sure to love. If you want to get creative with it, try mixing in peas or tuna, top with some hot sauce, or serve with some stewed tomatoes.

*Note – we use American Cheese. Feel free to get creative and use your cheese(s) of choice!

INGREDIENTS
1 lb. elbow macaroni
1/2 lb. American Cheese
3 cups milk
1 stick butter (slightly softened)
1 tblspn flour
salt & pepper

PREPARATION
Boil macaroni.

Melt butter in pan. Pour 3 cups of milk in pan & stir until warm. Add flour and salt & pepper. Stir

Break up cheese in small pieces, add to sauce. Stir over low heat until melted (no lumps).

Drain macaroni and pour in flat pan. Pour cheese over macaroni, covering all.

Cover with tin foil, bake at 325˚ for 30 minutes.

Next post – Comfort Foods Part 2: Soups

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