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Grilled Beer Soaked Honey Lime Chicken Breasts

June 6, 2013 Entrees, Menu No Comments

If you are a beer advocate and live in the Philadelphia area, you would know that Philly Beer Week is as celebrated as Christmas vacation. Philly Beer Week is once again upon us, and countless brewers and beer fanatics will be taking part in hundreds of special events and tastings throughout our entire city. Being that we are also now in prime grill-out season, I thought it would be fun to put together a dish for this week’s post that incorporates beer! After doing some fun research, I found a tasty recipe for chicken breasts marinated in a beer, lime and honey mixture. The original recipe also called for cilantro, although a few people who rated the original recipe felt that the cilantro wasn’t flavorful enough. They substituted the cilantro with other herbs and spices, such as thyme and coriander. I used my favorite go-to jar of Herbs de Provence. You can use whatever additional herbs and spices you prefer, and don’t be afraid to be liberal with the spices either! One 12oz can or bottle of light beer works fine for this recipe. If you have one of the summer light beers that are flavored with lime, all the better! Use the better beers that you have on hand as your drink of choice with this meal. With just 4 hours of marinating and 15 minutes of grilling, the chicken breasts were loaded with flavor in every bite. This dish will definitely be a regular part of my grilling menu this summer.

Grilled Beer Soaked Honey Lime Chicken Breasts
Inspired by the Beer Lime Chicken recipe at allrecipes.com

1 12oz bottle or can of light beer (lime-flavored light beer will also work well)
zest plus juice of 1 lime
1 tspn honey
2 cloves minced garlic
2 tbspn herbs (such as cilantro, thyme, coriander, Italian seasoning or Oregano)
1-1/2 tspn salt
1/2 pepper
4 single serve boneless, skinless chicken breasts

Mix the beer, lime juice and zest, honey, garlic, herbs, salt and pepper. Place the chicken breasts in a container and pour the marinade over the chicken. Cover and refrigerate for at least 4 hours.

Preheat grill to medium heat, making sure to oil the grates. Remove chicken from marinade, discarding the remaining marinade. Grill the chicken approximately 7 minutes on each side, until juices run clear.

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Summer Seafood Giambotta

May 24, 2013 Entrees, Menu, Soup No Comments

When I started planning to make this dish earlier this week, my original intentions were to simply sauté some vegetables and serve them over sliced polenta. Apparently my creative juices were in high gear that day. I found myself inspired and started reaching for additional complimentary ingredients. Before I knew it, I had a beautiful pan of giambotta (the classic stewed vegetable dish) simmering away on our new stovetop.Within a half an hour, my wife and I were enjoying a fresh, hearty and flavorful meal!

A traditional giambotta would normally include ingredients such as potatoes, eggplant, tomatoes, peppers and zucchini. For this version, I used zucchini, yellow squash, garlic, onion, diced tomatoes and spinach. These are all quick-cooking ingredients, which made for the ideal weekday meal. I like to keep a bag of frozen raw shrimp and frozen scallops on hand for impromptu dishes, and this was the perfect opportunity to put them to use. Letting the shrimp and scallops simmer in the sauce during the last few minutes of cooking guaranteed the perfect, tender texture and taste. We did serve this over sliced polenta, which worked perfectly. But next time I make this, I’m going all out and will be serving it up with a nice crusty loaf of Italian bread to scoop up every last drop of sauce!

SUMMER SEAFOOD GIAMBOTTA

2 cloves garlic, minced
1/4 cup onion, chopped
2 tbspn olive oil
1 medium zucchini, sliced into circles, then circles sliced in half
1 medium yellow squash, sliced into circles, then circles sliced in half
1 14-oz can diced tomatoes
1/2 bag baby spinach
1 dozen raw shrimp, shelled and deveined
1/2 cup raw small sea scallops

In a large sauce pan, heat olive oil over medium heat. Add garlic, sauté for 1 minute or until fragrant. Add chopped onions, stir, sauté for 30-45 seconds or until translucent.

Add diced zucchini and squash, stir and sauté until zucchini and squash start to soften up. Add diced tomatoes and their juices, lower heat to simmer. Add spinach, stir. Add shrimp and scallops. Stir together, cover with lid and let simmer until shrimp and scallops are done, about 5-7 minutes.

Season with salt and pepper (you can add some crushed red pepper for additional heat). Serve it over sliced polenta or along with crusty Italian bread.

Makes approximately 2-4 servings

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Baked Arancini Casserole

May 10, 2013 Appetizer, Entrees 1 Comment

Last summer, I had a wonderfully unique opportunity handed to me, when I was asked to make a dish for the Philadelphia Phillies. I put together Whole Grain Baked Arancini Rice Balls, which went over very well with the team. Ever since, arancini has been on my regular ‘craving’ list, but it’s tough to find the time needed to roll and prepare them. To satisfy my urge, and to save prep time, I put together a baked casserole version that no doubt holds up to the original!

Arancini, the popular stuffed and fried rice balls coated with breadcrumbs, are no doubt a well-loved Italian treat. This updated version of the classic dish incorporates all of the ingredients and flavors into a convenient and easy to make baked casserole. You can use any form of ground meat in this recipe (I went with ground turkey, along with peas and diced tomatoes), or you can get creative with other fillings, such as cheese, chicken, shrimp or asparagus (next time I will be trying a shrimp, asparagus and lemon version). Baking this dish is not only a healthier option, but it also frees up some time that you would normally spend rolling and frying, if you were making the traditional arancini balls.

 

BAKED ARANCINI CASSEROLE

Ingredients
1lb ground meat (beef, sausage or turkey would all work well)
1 14.5 oz can of petite diced tomatoes, drained
1/2 cup frozen peas
1lb part skim ricotta
1/4 cup grated parmesan cheese
2 cups cooked long grain white rice or multi grain brown rice
breadcrumbs
spices (onion powder, garlic powder, Italian seasoning, salt and pepper)

Directions
In a skillet over medium heat, brown the ground meat. Use spices to season meat to your liking and taste. Add the peas and tomatoes, stir until heated. Drain excess liquid, then set meat filling aside.

In a large bowl, mix together the ricotta, parmesan and cooked rice. Add the meat mixture, mix well.

Lightly spray an 8×8 baking dish with cooking spray. Add the mixture to the dish. Lightly coat the top of the mixture with breadcrumbs, then lightly spray the breadcrumbs with cooking spray. Bake uncovered at 350º for 45 minutes.

Remove from oven, let cool for a few minutes. Slice and serve!

You can add additional tomato sauce to each serving for extra flavor.

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Dana’s Game Day Buffalo Chicken Meatballs

Spring is in the air, and the boys of summer are back on the field. But put away those peanuts and crackerjacks, because today I have a special treat for you. I could’t think of a better way to help celebrate the home opener weekend  than by sharing with you a recipe given to me by my friend Dana Gollotto, who is a dietitian and chef for the Philadelphia Phillies. As you may recall, I shared a recipe back in February that I found online for chicken meatballs as part of my post on Superbowl party foods. When Dana offered to share her version of buffalo chicken meatballs, which by the way she says is the Phillies all time favorite recipe, I knew that it would be a home run. No doubt this recipe, which puts a unique spin on the classic appetizer, would make for a great game day dish to share with family and friends!

Dana has also graciously agreed to check in with Cucina Domenico occasionally to share other special recipes that she prepares for the Phillies. You can also check out my interview with Dana by clicking here. Now play ball!

GAME DAY BUFFALO CHICKEN MEATBALLS
Courtesy of Dana Gollotto

Ingredients
2 tablespoons vegetable oil
4 tablespoons (1/2 stick) unsalted butter
1/3 cup hot sauce
1 pound ground chicken, preferably thigh meat
1 large egg
1/2 celery stalk, minced
3/4 cup bread crumbs
1 teaspoon salt
1/4 cup locatelli cheese

Preparation
Preheat the oven to 450°F. Drizzle the vegetable oil into a 9×13-inch baking dish and use your hand to evenly coat the entire surface. Set aside.
Combine the butter and hot sauce in a small saucepan, and cook over low heat, whisking until the butter is melted and fully incorporated. Remove from the heat and allow the mixture to cool for 10 minutes.
Combine the hot sauce mixture, ground chicken, egg, cheese, celery, bread crumbs, and salt in a large mixing bowl and mix by hand until thoroughly incorporated.
Roll the mixture into round, 3/4 -inch balls, making sure to pack the meat firmly. Place the balls in the prepared baking dish.
Roast for 15 to 20 minutes, or until the meatballs are firm and cooked through. A meat thermometer inserted into the center of a meatball should read 165°F.
Allow the meatballs to cool for 5 minutes in the baking dish before serving.
Serve with Ranch or blue cheese dressing on the side and celery sticks.
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